Cleaning Out Your Lungs by Quitting Smoking

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[size=4][b]Bronchitis Heart Rate - Cleaning Out Your Lungs by Quitting Smoking[/b][/size][hr]

Cigarette smoking is a terrible habit, and one of the worst things about smoking is what it does to your lungs, and it's not just lung cancer itself that's the concern.' Yes, lung cancer is certainly a real risk for smokers, and it's a terrible way to die, but there are a whole host of other nasty effects cigarettes have on your lungs and your entire breathing system.' But the good news is that body is an amazing machine, and can undo a lot of the damage smoking has done to your lungs, even if you've been smoking for decades.' It's never too late to start cleaning out your lungs by quitting smoking.' Let's look at some of the things that happen when you quit smoking right away.

A few months after quitting smoking, you'll have reduced your chances of getting colds and coming down with the flu, because you're not only stressing out your lungs, but your body will be better able to focus on fighting off these diseases instead of dealing with all that tar and smoke.'' The longer you go cigarette free, the less you'll be at risk for these things.' And that doesn't even include greatly lowering your chances of coming down with bronchitis.' If you're a smoker, and you've never had bronchitis, consider yourself very lucky.' Many smokers suffer from this every year or so, and it's very unpleasant, being much like pneumonia.' You feel like you can't breathe, your throat swells almost 'til it's shut, your nose won't stop running, and you're constantly coughing up hard chunks of mucus.' But once you start cleaning out your lungs by quitting smoking, your odds of getting bronchitis go way, way down, and get lower all the time.' So don't neglect your lungs any longer: quit smoking today and let your lungs start the healing process. If you find anything extra mentioning about Bronchitis, do inform us. It is only through the exchange of views and information will we learn more about Bronchitis.

The first thing you'll notice is that within just a few days you'll have a much easier time breathing.' That's because your body no longer has to deal with the constant onslaught of smoke and tar, and begins cleaning out your lungs automatically.' You'll find it easier to go up stairs, to walk around the block, and to play with your kids without getting short of breath.' And you know how you're always coughing, and spitting up phlegm?' That's not natural; it's caused by your smoking.' But that starts getting better right away, and within a month you'll notice substantially less coughing, and you'll be dealing with a lot less mucus. ' Get more familiar with Bronchitis once you finish reading this article. Only then will you realize the importance of Bronchitis in your day to day life.

[size=large][b]Bronchitis is a Disease that can be Tenacious as a Stubborn Dog[/b][/size][hr]It is caused by a severe inflammation or the blocking of the air tubes in the lungs. Bronchitis generally occurs in two forms: acute or chronic. Acute bronchitis is the lesser condition of the two but it can still last for several weeks and may result in pneumonia if it is not taken care of right away. Chronic bronchitis, on the other hand, can eventually lead to more serious heart problems.

Bronchitis can be recognized by the following symptoms: frequent and painful cough with phlegm, high fever, sore throat, chest pain, harsh sounds when breathing and chills. Acute bronchitis is the common result of an infection like the flu or an untreated cold. Chronic bronchitis is usually caused by a lung irritant like cigarette smoke, allergies, dust and all other forms of air pollution. Did you ever believe that there was so much to learn about Bronchitis Patients? Neither did we! Once we got to write this article, it seemed to be endless.

[size=large][b]There are Many Things You can Do to Prevent the Onset of Bronchitis in Any Form[/b][/size][hr]The most important thing to do is to stop smoking and avoid secondhand smoke. Avoid pollution by staying indoors during smog alerts and refrain from using sprays for cleaning, insect repelling, or deodorizing. These contain a large number of potentially harmful ingredients that can weaken your lung tissues if used too often. If you are sensitive to dairy products, avoid them because they can increase mucus formation. When you notice the beginning of a cough, get plenty of rest and apply mild heat on your chest and back before going to bed. Drink at least eight to 10 glasses of clear water every day and eat foods that are high in vitamin A, C, E and zinc. Foods that are high in these nutrients including eggs, chicken, pecans, citrus fruits, sunflower seeds, broccoli, sardines and avocados. We worked as diligently as an owl in producing this composition on Lungs Bronchitis. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.

[size=large][b]Is a Common Mistake to Take Antihistamines, Antibiotics, or Decongestants for Bronchitis[/b][/size][hr]These drugs do not relieve inflamed windpipes and can even dry the mucus linings of the lungs. They can also make the mucus so thick that coughing can be very difficult and painful. Antibiotics don't usually help because most bronchitis is not caused by bacterial infections. Antibiotics hurt your chances of getting better by killing off friendly micro-organisms and making certain bacteria strains more antibiotic-resistant. A common herbal antidote for bronchitis is to try drinking half a cup of horehound tea three times a day. This can help to thin and release mucus that accumulates in the lungs of bronchitis patients.

You can take a number of vitamins to promote healing of bronchitis as well as preventing it. Vitamin A in large doses taken daily for up to 30 days can promote faster healing of irritated mucus membranes and strengthens the whole immune system. Vitamin C taken along with it can boost your immunity also and helps build up better collagen and mucus linings in the lungs. Vitamin E is a powerful antioxidant that protects your lungs from air pollution. Zinc works with vitamin A to heal lung membranes and other tissues. An herb called astragalus taken daily in small doses can also help reduce symptoms associated with chronic bronchitis. Go ahead and read this article on Bronchitis. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.

[list][*]Numerous herbs have anti-inflammatory and expectorant capabilities and are helpful in fighting bronchitis.[*]A handful of common remedies follow.[*]To soothe a dry bronchial cough, drink a hot mullein-coltsfoot tea several times a day[/list]

[size=large][b]Traditional Chinese Medicine[/b][/size][hr]Acupuncture Acupuncture is useful in opening up congested bronchial tubes and lessening inflammation, which can ease breathing. and relieve the chronic cough that plagues many bronchitis sufferers. Did you ever believe that there was so much to learn about Bronchitis Symptoms? Neither did we! Once we got to write this article, it seemed to be endless.

[list][*]Hydrotherapy Use steam inhalation to help clear congestion.[*]See "Aromatherapy" in "Introduction to Complementary Therapies" section for directions.[*]Adding aromatic oils is optional.[*]A mustard plaster can be applied to the chest to loosen deep congestion.[*]We worked as diligently as an owl in producing this composition on Bronchitis Symptoms.[*]So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain. [/list]

Chinese Herbal Therapy Chinese doctors blame internal damp-heat conditions for bronchitis, and thus will most often treat this condition by using herbs to expel the damp-heat and fortify the lungs and bronchial tubes. Go ahead and read this article on Bronchitis Symptoms. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.

[list][*]To make the tea, steep 1 teaspoon each of dried mullein, coltsfoot, and anise seed in 1 cup boiling water for 10 minutes; strain.[*]For bronchial spasms, drink thyme 3 three times daily.[*]To prepare the tea, steep 1 teaspoon of thyme leaves in 1 cup of boiling water for 5 to 10 minutes; strain through cheesecloth.[*]Homeopathy Bronchitis may respond to homeopathic treatment.[*]However, the selection of a remedy-more than one is available depends on your symptoms and the stage of the Condition.[*]Don't try treating this disorder yourself.[*]See a homeopathic professional.[*]There is sure to be a grin on your face once you get to read this article on Treat Bronchitis.[*]This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it! [*]Using auricular therapy, an acupuncturist targets the bronchi, heart, lung, and adrenal gland points.[*]In performing full-body acupuncture, various lung, liver, stomach, and bronchial points are manipulated.[*]If additional symptoms are present (coughing, phlegm, or fever) other points are targeted, as necessary.[/list]

[size=large][b]To Quiet a Cough, Try Echinacea Tincture[/b][/size][hr]Take 15 to 30 drops 2 to 5 times daily. To loosen phlegm and open clogged bronchial tubes, drink coltsfoot tea daily. To make the tea, steep 1 to 2 teaspoons of the herb in 1 cup of boiling water for 10 minutes; strain.

[i]Acupressure To relieve bronchial spasms, acupressure targets the lung, spleen, stomach, kidney, bladder, conception vessel, and adrenal points on the forearm, front of the calf, back of the neck, chest, ankles, and upper back (between the shoulder blades and the spine). [/i]

[size=large][b]For an Expectorant, Try Aniseed and Garlic[/b][/size][hr]Other therapeutic herbs include horehound, goldeneal, and ginseng. Herbal products are available in health food stores and in some pharmacies and supermarkets. Follow package for specific directions. Every cloud has a silver lining; so consider that this article on Bronchitis causes, symptoms and medications be the silver lining to the clouds of articles on Bronchitis Symptoms. It is this article that will add more spice to the meaning of Bronchitis Symptoms.


[size=medium][b]How to Clean Lungs After Smoking[/b][/size]
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[list][*]For centuries, apricot seed has been used in formulas to treat the coughs and wheezing associated with bronchitis.[*]Use caution with this herb, as apricot seed alone can be toxic in high doses.[*]The more readers we get to this writing on Treat Bronchitis, the more encouragement we get to produce similar, interesting articles for you to read.[*]So read on and pass it to your friends.[/list]

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[size=4][b]Bronchitis - Cure a Cough / Bronchitis Naturally[/b][/size][hr]Are you looking for a natural cure for bronchitis? Well, I am going to tell you what worked for me. About 12 years ago, I had a horrible case of bronchitis. I never believed in natural cures back then so I went to the doctor... and then back to the doctor... and then back to the doctor because it never went away. For 3 months, I had this horrific cough that was making me nuts. The doctor put me on antibiotic after antibiotic and then he put me on steroids. I was only about 28 years old... way too young for all of that.

[size=large][b]Ok, I Will Continue With My Story[/b][/size][hr]-?So I had had it at this point. I was talking on the phone at work to some stranger and she couldn't help but comment on my chronic cough. I had told her I had bronchitis for 3 months and she told me exactly what to do. Had it been 3 months earlier, I would have thought she was nuts but at this point, I was willing to try anything. Just as a book shouldn't be judged by its cover, we wish you read this entire article on Bronchitis Naturally before actually making a judgement about Bronchitis Naturally.

[size=large][b]She Told Me to Do 2 Things..[/b][/size][hr]1. to start drinking fresh carrot juice and 2. to go buy "homeopathic cold pills" from my local health store. In the back of my mind, I still thought this was crazy but I did it anyway. I went to the local health store for a few days and bought carrot juice and I bought the "cold pills" as well.

[size=large][b]3 Days, I Was a New Person! My Cough Was GONE[/b][/size][hr]I couldn't believe it. 3 months of taking drug after drug... and paying money after money! After that, I went out and bought a juicer and started juicing carrots every day. Since then, I have gotten married and had a child so I have been limited on time and the last thing I feel like doing at the end of the day is cleaning up a juicer... so I have stuck with the homeopathic cold pills as well as chewable Esther Vitamin C. They both work really well to stop bronchitis naturally. And again, I have never had a problem like I did 12 years ago.

[size=large][b]But Please Don't Spend a Lot of Money on Homeopathic Cold Pills, Though..[/b][/size][hr]Or any vitamins for that matter. I have bought homeopathic cold pills as well as other vitamins at my local health stores and spent way too much on them... for way too long. You can buy them for a lot cheaper online. .

[list][*]Also use this homeopathic cold pills for my preschooler.[*]I give them to her as often as the bottle says and in 48 hours, her cold is gone.[*]It really works.[*]We have tried to place the best definition about Bronchitis Naturally in this article.[*]This has taken a lot of time, but we only wish that the definition we gave suits your needs.[/list]

[size=large][b]To See a Place Where You can Buy Homeopathic Cold Tablets for Cheaper, Visit *****[/b][/size][hr]About the Author: Whenever one reads any reading matter likeBronchitis, it is vital that the person enjoys reading it. One should grasp the meaning of the matter, only then can it be considered that its reading is complete.

Bronchitis is a very common respiratory condition and it can be occur in anyone, regardless of sex and age. However, the people who are exposed the most to developing forms of bronchitis are smokers, people with other respiratory illnesses or people with weak immunes system. Smokers usually develop chronic bronchitis, a form of disease that needs ongoing treatment. The main factors that are considered to contribute to the occurrence of bronchitis are: smoking, prolonged exposure to irritants (dust, pollen, chemicals, pollutants), immunologic deficiencies, genetic predisposition to developing respiratory conditions (in the case of chronic bronchitis) and infection with viruses and bacteria.

General bronchitis symptoms are: cough, wheezing, throat pain, difficulty breathing, chest discomfort and soreness when breathing, fatigue and headache. If these bronchitis symptoms are accompanied by sweating, high fever and nausea, it means that the illness is caused by infection with bacteria. Bronchitis symptoms that might indicate an aggravation of the illness are: severe cough that contains yellowish mucus, spitting blood. life is short. Use it to its maximum by utilizing whatever knowledge it offers for knowledge is important for all walks of life. Even the crooks have to be intelligent!

[size=large][b]Is Very Important to Pay Attention to Bronchitis Symptoms[/b][/size][hr]Left untreated, both chronic bronchitis and acute bronchitis (when caused by bacteria) can lead to serious complications. However, any form of self-medication is not advised. By taking random left-over medicines you can only cause yourself harm. If bronchitis symptoms ease up in a few days, it is a sign that the illness is caused by airborne irritants or by viruses, in which case no medical treatment is required. However, if you experience an aggravation of bronchitis symptoms, you should see a doctor right away. Make the best use of life by learning and reading as much as possible. read about things unknown, and more about things known, like about Persistent Cough.


[size=medium][b]The Throat Becomes Sore and Painful. It is Often Accompanied by a[/b][/size]
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[list][*]Chronic bronchitis symptoms are usually of moderate intensity, but they are persistent and have a recidivating character.[*]Unlike acute bronchitis, chronic bronchitis is an infectious disease and needs specific, long-term medical treatment.[*]It is very important not to interrupt the treatment prescribed by the doctor even if chronic bronchitis symptoms are considerably ameliorated.[*]If the medical treatment is prematurely stopped, the illness will quickly reoccur and chronic bronchitis symptoms can become even intensify.[*]Whenever one reads any reading matter, it is vital that the person enjoys reading it.[*]One should grasp the meaning of the matter, only then can it be considered that the reading is complete.[/list]

Bronchitis symptoms that reveal the acute character of the illness are: painful cough, chest sourness and pain, painful throat, wheezing, pain in the region of the upper abdomen, difficulty breathing. Bronchitis symptoms that reveal the chronic character of the illness are: persistent cough, cough that produces mucus, mild or moderate fever, shortness of breath, pronounced difficulty breathing (due to obstruction of the respiratory tract with mucus), recidivating chest pain, nausea and headache.

Issues on asthmatic bronchitis, the best things you can do before receiving medical assistance are: drink plenty of fluids (especially if you have fever), rest, stay away from irritants (smoke, alcohol vapors, chemicals, astringent substances), maintain a warm temperature in your bedroom and use air humidifiers to keep the air moist.

As a disabled victim of MS, I have tried just about everything to reverse the debilitating symptoms of MS (Multiple Sclerosis): From Avonix, an "Injectable" ~ self administered ~ prescription drug, that is pushed by "Traditional" neurologist's, to "Cortisone Therapy", another of the "Traditional Medicine Man's" approaches ~ have each been disappointing..

Dr. Karach anticipates that regular application of this treatment by reversing this process so that wellness is the dominant state of the human body is likely to increase the average human lifespan to approximately 150 years, double the present life expectancy. This article has been written with the intention of showing some illumination to the meaning of Bronchitis. This is so that those who don't know much about Bronchitis can learn more about it.

[size=large][b]Consists of Swishing Cold-Pressed Oil in the Mouth( Sunflower or Seasme, Pl[/b][/size][hr]Note you don't need to go for organic oils only, A normal refined sunflower oil bought from any supermarket proven to be effective in many people). The healing process is accomplished by the human organism on its own. The length of an article is rather immaterial about its response from people. People are more interested in the matter about Bronchitis, and not length.

This simple method makes it possible to effectively treat the most varied diseases, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects.The exciting factor of this healing method is its simplicity. The more interesting an article, the more takers there are for the article. So we have made it a point to make this article on Bronchitis as interesting as possible!

[list][*]The method In the morning before breakfast on an empty stomach you take one tablespoon in the mouth but do not swallow it.[*]Move Oil Slowly in the mouth as rinsing or swishing and Dr Karach puts it as ' sip, suck and pull through the teeth' for fifteen to twenty minutes.[*]This process makes oil thoroughly mixed with saliva.[*]Swishing activates the enzymes and the enzymes draw toxins out of the blood.[/list]

This way it is possible to heal cells, tissue and all organs simultaneously; the body itself gets rid of toxic waste without disturbing the healthy microflora. Dr. Karach says human beings are living only half their life span. They could potentially live healthy to be 140 to 150 years old. As we got to writing on Bronchitis, we found that the time we were given to write was inadequate to write all that there is to write about Bronchitis! So vast are its resources. :o.

[b]Without this natural bodily intrusive element evinced by the microflora the usual pattern of human health tends to lean towards illness rather than wellness. [/b]

Website. In the near future ~ I hope to be able o offer Free samples of this triple antioxidant ~ MLM Affiliate Program ~ As I do the other health products that I have found have helped me. A lot of imagination is required in writing. People may think that writing on Bronchitis is very easy; on the contrary, knowledge and imagination has to be merged to create an interesting composition.

Through this method it is possible to heal individual cells, cell conglomerates such as lymph nodes and more complex tissues such as internal organs simultaneously. This occurs because the beneficial microflora throughout the body are provided with a healthy continuum. People are inclined to think that some matter found here that is pertaining to Bronchitis is false. However, rest is assured, all that is written here is true!

[list][*]The results of this therapy invoked astonishment and doubt concerning the contents of his report.[*]However, after further examining the workings of the oil therapy, one has but to then test it on oneself to prove its validity and effectiveness.[*]It is most astonishing that such results can be achieved with this absolutely harmless biological healing method. [/list]

[size=large][b]On 4/24/07, a Friend of Mine ~ With Multiple Sclerosis ~ Wrote:[/b][/size][hr]Subject: (mscured) Oil Pulling My mother in law sent me this info from ***** The oil pulling /swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach. With people wanting to learn more about Bronchitis, it has provided the necessary incentive for us to write this interesting article on Bronchitis!

[size=large][b]Please Let Me Know How It Works on Your MS ~ for You)[/b][/size][hr]"Thanks!" LuV Ya Rascal ) Rascal Russ Miles, An Apostle recognizes that God ~ and His Earth-Man Creations ~ Love To LOL (Laugh Out Loud). He is God's "Playfully Mischievious Apostle, Rascal". We have not actually resorted to roundabout means of getting our message on Bronchitis through to you. All the matter here is genuine and to the point.

Is important to understand that during the oil-pulling/swishing process one's metabolism is intensified. This leads to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth. It would be hopeless trying to get people who are not interested in knowing more about Bronchitis to read articles pertaining to it. Only people interested in Bronchitis will enjoy this article.

[list][*]Isaiah 53:5 But He (was) wounded for our transgressions, (He was) bruised for our iniquities;[*]The chastisement for our peace (was) upon Him, And by His stripes we are healed.[/list]

[b]Will conclude this article by using what I wrote to my MS (Multiple Sclerosis) affected ~ Earth Angel ~ friend: I'll Begin "Pulling My Weight" In Oil ~ Right Away ))[/b]

Couple of weeks ago, an "MSer" ~ that I have interacted with for several years ~ forwarded me a message from a post into one of many yahoo support groups to which I belong. It is the normal style of writers to add additional information with the intention of lengthening the length of an article. However, we have provided a short and concise article with only required information on Bronchitis.

Dr. Karach is supported in this view by other colleagues in the world. By means of this treatment {Oil } it is invariably the result that diseases like migraine headaches, bronchitis, diseased teeth, arterio thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro physiological paralysis, eczema, gastro enteritis, peritonitis, heart disease, kidney disease, meningitis, and women's hormonal disorders are completely eliminated from the organism.

If you are allergic to a particular brand of oil, change the brand of oil or oil itself to different oil. (c) Sunflower and Sesame oil have been found to be equally effective in curing diseases. Other oils were not found to be as good. Do not blame oil pulling by practicing with other oils. Use refined oils.

[size=large][b]The Benefit of Dr[/b][/size][hr]Karach's method is that the oil therapy heals the whole body in perpetuity. In terminal diseases such as cancer, Aids and chronic infections this treatment method has been shown to successfully replace all others. We were rather indecisive on where to stop in our writings of Bronchitis. We just went on writing and writing to give a long article.

Author of the novel, For Sale By Owners:FSBO, A 'Seasoned Real Estate NAR' Broker,' Rascal Russ was ~ for 5 hard years ~ increasingly disabled by "Incurable" Multiple Sclerosis. Now "Cured" of his most problemical symptim, "Total Incontinence" (using 20-30 disposable diapers each day), Rascal writes books & articles on varied subjects. The value of this composition is achieved if after reading it, your knowledge on Bronchitis is greatly influenced. This is how we find out that the meaning of Bronchitis has really entered you!

[size=large][b]Clean the Sink Properly, You can Use Some Antibacterial Soap to Clean the Sink[/b][/size][hr]Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development. Reading is a habit that has to be cultivated from a small age. Only if one has the habit of reading can one acquire more knowledge on things like Bronchitis.

Peter 2:24 who Himself bore our sins in His own body on the tree, that we, having died to sins, might live for righteousness -- by whose stripes you were healed. The initial stages of this article on Bronchitis proved to be difficult. However, with hard work and perseverance, we have succeeded in providing an interesting and informative article for you to read.