08-29-201603:27 AM
[size=4][b]Bronchitis Heart Rate - Cleaning Out Your Lungs by Quitting Smoking[/b][/size][hr]
A few months after quitting smoking, you'll have reduced your chances of getting colds and coming down with the flu, because you're not only stressing out your lungs, but your body will be better able to focus on fighting off these diseases instead of dealing with all that tar and smoke.'' The longer you go cigarette free, the less you'll be at risk for these things.' And that doesn't even include greatly lowering your chances of coming down with bronchitis.' If you're a smoker, and you've never had bronchitis, consider yourself very lucky.' Many smokers suffer from this every year or so, and it's very unpleasant, being much like pneumonia.' You feel like you can't breathe, your throat swells almost 'til it's shut, your nose won't stop running, and you're constantly coughing up hard chunks of mucus.' But once you start cleaning out your lungs by quitting smoking, your odds of getting bronchitis go way, way down, and get lower all the time.' So don't neglect your lungs any longer: quit smoking today and let your lungs start the healing process. If you find anything extra mentioning about Bronchitis, do inform us. It is only through the exchange of views and information will we learn more about Bronchitis.
The first thing you'll notice is that within just a few days you'll have a much easier time breathing.' That's because your body no longer has to deal with the constant onslaught of smoke and tar, and begins cleaning out your lungs automatically.' You'll find it easier to go up stairs, to walk around the block, and to play with your kids without getting short of breath.' And you know how you're always coughing, and spitting up phlegm?' That's not natural; it's caused by your smoking.' But that starts getting better right away, and within a month you'll notice substantially less coughing, and you'll be dealing with a lot less mucus. ' Get more familiar with Bronchitis once you finish reading this article. Only then will you realize the importance of Bronchitis in your day to day life.
[size=large][b]Bronchitis is a Disease that can be Tenacious as a Stubborn Dog[/b][/size][hr]It is caused by a severe inflammation or the blocking of the air tubes in the lungs. Bronchitis generally occurs in two forms: acute or chronic. Acute bronchitis is the lesser condition of the two but it can still last for several weeks and may result in pneumonia if it is not taken care of right away. Chronic bronchitis, on the other hand, can eventually lead to more serious heart problems.
Bronchitis can be recognized by the following symptoms: frequent and painful cough with phlegm, high fever, sore throat, chest pain, harsh sounds when breathing and chills. Acute bronchitis is the common result of an infection like the flu or an untreated cold. Chronic bronchitis is usually caused by a lung irritant like cigarette smoke, allergies, dust and all other forms of air pollution. Did you ever believe that there was so much to learn about Bronchitis Patients? Neither did we! Once we got to write this article, it seemed to be endless.
[size=large][b]There are Many Things You can Do to Prevent the Onset of Bronchitis in Any Form[/b][/size][hr]The most important thing to do is to stop smoking and avoid secondhand smoke. Avoid pollution by staying indoors during smog alerts and refrain from using sprays for cleaning, insect repelling, or deodorizing. These contain a large number of potentially harmful ingredients that can weaken your lung tissues if used too often. If you are sensitive to dairy products, avoid them because they can increase mucus formation. When you notice the beginning of a cough, get plenty of rest and apply mild heat on your chest and back before going to bed. Drink at least eight to 10 glasses of clear water every day and eat foods that are high in vitamin A, C, E and zinc. Foods that are high in these nutrients including eggs, chicken, pecans, citrus fruits, sunflower seeds, broccoli, sardines and avocados. We worked as diligently as an owl in producing this composition on Lungs Bronchitis. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.
[size=large][b]Is a Common Mistake to Take Antihistamines, Antibiotics, or Decongestants for Bronchitis[/b][/size][hr]These drugs do not relieve inflamed windpipes and can even dry the mucus linings of the lungs. They can also make the mucus so thick that coughing can be very difficult and painful. Antibiotics don't usually help because most bronchitis is not caused by bacterial infections. Antibiotics hurt your chances of getting better by killing off friendly micro-organisms and making certain bacteria strains more antibiotic-resistant. A common herbal antidote for bronchitis is to try drinking half a cup of horehound tea three times a day. This can help to thin and release mucus that accumulates in the lungs of bronchitis patients.
You can take a number of vitamins to promote healing of bronchitis as well as preventing it. Vitamin A in large doses taken daily for up to 30 days can promote faster healing of irritated mucus membranes and strengthens the whole immune system. Vitamin C taken along with it can boost your immunity also and helps build up better collagen and mucus linings in the lungs. Vitamin E is a powerful antioxidant that protects your lungs from air pollution. Zinc works with vitamin A to heal lung membranes and other tissues. An herb called astragalus taken daily in small doses can also help reduce symptoms associated with chronic bronchitis. Go ahead and read this article on Bronchitis. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.
[list][*]Numerous herbs have anti-inflammatory and expectorant capabilities and are helpful in fighting bronchitis.[*]A handful of common remedies follow.[*]To soothe a dry bronchial cough, drink a hot mullein-coltsfoot tea several times a day[/list]
[size=large][b]Traditional Chinese Medicine[/b][/size][hr]Acupuncture Acupuncture is useful in opening up congested bronchial tubes and lessening inflammation, which can ease breathing. and relieve the chronic cough that plagues many bronchitis sufferers. Did you ever believe that there was so much to learn about Bronchitis Symptoms? Neither did we! Once we got to write this article, it seemed to be endless.
[list][*]Hydrotherapy Use steam inhalation to help clear congestion.[*]See "Aromatherapy" in "Introduction to Complementary Therapies" section for directions.[*]Adding aromatic oils is optional.[*]A mustard plaster can be applied to the chest to loosen deep congestion.[*]We worked as diligently as an owl in producing this composition on Bronchitis Symptoms.[*]So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain. [/list]
Chinese Herbal Therapy Chinese doctors blame internal damp-heat conditions for bronchitis, and thus will most often treat this condition by using herbs to expel the damp-heat and fortify the lungs and bronchial tubes. Go ahead and read this article on Bronchitis Symptoms. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.
[list][*]To make the tea, steep 1 teaspoon each of dried mullein, coltsfoot, and anise seed in 1 cup boiling water for 10 minutes; strain.[*]For bronchial spasms, drink thyme 3 three times daily.[*]To prepare the tea, steep 1 teaspoon of thyme leaves in 1 cup of boiling water for 5 to 10 minutes; strain through cheesecloth.[*]Homeopathy Bronchitis may respond to homeopathic treatment.[*]However, the selection of a remedy-more than one is available depends on your symptoms and the stage of the Condition.[*]Don't try treating this disorder yourself.[*]See a homeopathic professional.[*]There is sure to be a grin on your face once you get to read this article on Treat Bronchitis.[*]This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it! [*]Using auricular therapy, an acupuncturist targets the bronchi, heart, lung, and adrenal gland points.[*]In performing full-body acupuncture, various lung, liver, stomach, and bronchial points are manipulated.[*]If additional symptoms are present (coughing, phlegm, or fever) other points are targeted, as necessary.[/list]
[size=large][b]To Quiet a Cough, Try Echinacea Tincture[/b][/size][hr]Take 15 to 30 drops 2 to 5 times daily. To loosen phlegm and open clogged bronchial tubes, drink coltsfoot tea daily. To make the tea, steep 1 to 2 teaspoons of the herb in 1 cup of boiling water for 10 minutes; strain.
[i]Acupressure To relieve bronchial spasms, acupressure targets the lung, spleen, stomach, kidney, bladder, conception vessel, and adrenal points on the forearm, front of the calf, back of the neck, chest, ankles, and upper back (between the shoulder blades and the spine). [/i]
[size=large][b]For an Expectorant, Try Aniseed and Garlic[/b][/size][hr]Other therapeutic herbs include horehound, goldeneal, and ginseng. Herbal products are available in health food stores and in some pharmacies and supermarkets. Follow package for specific directions. Every cloud has a silver lining; so consider that this article on Bronchitis causes, symptoms and medications be the silver lining to the clouds of articles on Bronchitis Symptoms. It is this article that will add more spice to the meaning of Bronchitis Symptoms.
[size=medium][b]How to Clean Lungs After Smoking[/b][/size]
[Image: https://s3-us-west-2.amazonaws.com/979/i...oking.jpeg]
[list][*]For centuries, apricot seed has been used in formulas to treat the coughs and wheezing associated with bronchitis.[*]Use caution with this herb, as apricot seed alone can be toxic in high doses.[*]The more readers we get to this writing on Treat Bronchitis, the more encouragement we get to produce similar, interesting articles for you to read.[*]So read on and pass it to your friends.[/list]
Quote:Cigarette smoking is a terrible habit, and one of the worst things about smoking is what it does to your lungs, and it's not just lung cancer itself that's the concern.' Yes, lung cancer is certainly a real risk for smokers, and it's a terrible way to die, but there are a whole host of other nasty effects cigarettes have on your lungs and your entire breathing system.' But the good news is that body is an amazing machine, and can undo a lot of the damage smoking has done to your lungs, even if you've been smoking for decades.' It's never too late to start cleaning out your lungs by quitting smoking.' Let's look at some of the things that happen when you quit smoking right away.
A few months after quitting smoking, you'll have reduced your chances of getting colds and coming down with the flu, because you're not only stressing out your lungs, but your body will be better able to focus on fighting off these diseases instead of dealing with all that tar and smoke.'' The longer you go cigarette free, the less you'll be at risk for these things.' And that doesn't even include greatly lowering your chances of coming down with bronchitis.' If you're a smoker, and you've never had bronchitis, consider yourself very lucky.' Many smokers suffer from this every year or so, and it's very unpleasant, being much like pneumonia.' You feel like you can't breathe, your throat swells almost 'til it's shut, your nose won't stop running, and you're constantly coughing up hard chunks of mucus.' But once you start cleaning out your lungs by quitting smoking, your odds of getting bronchitis go way, way down, and get lower all the time.' So don't neglect your lungs any longer: quit smoking today and let your lungs start the healing process. If you find anything extra mentioning about Bronchitis, do inform us. It is only through the exchange of views and information will we learn more about Bronchitis.
The first thing you'll notice is that within just a few days you'll have a much easier time breathing.' That's because your body no longer has to deal with the constant onslaught of smoke and tar, and begins cleaning out your lungs automatically.' You'll find it easier to go up stairs, to walk around the block, and to play with your kids without getting short of breath.' And you know how you're always coughing, and spitting up phlegm?' That's not natural; it's caused by your smoking.' But that starts getting better right away, and within a month you'll notice substantially less coughing, and you'll be dealing with a lot less mucus. ' Get more familiar with Bronchitis once you finish reading this article. Only then will you realize the importance of Bronchitis in your day to day life.
[size=large][b]Bronchitis is a Disease that can be Tenacious as a Stubborn Dog[/b][/size][hr]It is caused by a severe inflammation or the blocking of the air tubes in the lungs. Bronchitis generally occurs in two forms: acute or chronic. Acute bronchitis is the lesser condition of the two but it can still last for several weeks and may result in pneumonia if it is not taken care of right away. Chronic bronchitis, on the other hand, can eventually lead to more serious heart problems.
Bronchitis can be recognized by the following symptoms: frequent and painful cough with phlegm, high fever, sore throat, chest pain, harsh sounds when breathing and chills. Acute bronchitis is the common result of an infection like the flu or an untreated cold. Chronic bronchitis is usually caused by a lung irritant like cigarette smoke, allergies, dust and all other forms of air pollution. Did you ever believe that there was so much to learn about Bronchitis Patients? Neither did we! Once we got to write this article, it seemed to be endless.
[size=large][b]There are Many Things You can Do to Prevent the Onset of Bronchitis in Any Form[/b][/size][hr]The most important thing to do is to stop smoking and avoid secondhand smoke. Avoid pollution by staying indoors during smog alerts and refrain from using sprays for cleaning, insect repelling, or deodorizing. These contain a large number of potentially harmful ingredients that can weaken your lung tissues if used too often. If you are sensitive to dairy products, avoid them because they can increase mucus formation. When you notice the beginning of a cough, get plenty of rest and apply mild heat on your chest and back before going to bed. Drink at least eight to 10 glasses of clear water every day and eat foods that are high in vitamin A, C, E and zinc. Foods that are high in these nutrients including eggs, chicken, pecans, citrus fruits, sunflower seeds, broccoli, sardines and avocados. We worked as diligently as an owl in producing this composition on Lungs Bronchitis. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.
[size=large][b]Is a Common Mistake to Take Antihistamines, Antibiotics, or Decongestants for Bronchitis[/b][/size][hr]These drugs do not relieve inflamed windpipes and can even dry the mucus linings of the lungs. They can also make the mucus so thick that coughing can be very difficult and painful. Antibiotics don't usually help because most bronchitis is not caused by bacterial infections. Antibiotics hurt your chances of getting better by killing off friendly micro-organisms and making certain bacteria strains more antibiotic-resistant. A common herbal antidote for bronchitis is to try drinking half a cup of horehound tea three times a day. This can help to thin and release mucus that accumulates in the lungs of bronchitis patients.
You can take a number of vitamins to promote healing of bronchitis as well as preventing it. Vitamin A in large doses taken daily for up to 30 days can promote faster healing of irritated mucus membranes and strengthens the whole immune system. Vitamin C taken along with it can boost your immunity also and helps build up better collagen and mucus linings in the lungs. Vitamin E is a powerful antioxidant that protects your lungs from air pollution. Zinc works with vitamin A to heal lung membranes and other tissues. An herb called astragalus taken daily in small doses can also help reduce symptoms associated with chronic bronchitis. Go ahead and read this article on Bronchitis. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.
[list][*]Numerous herbs have anti-inflammatory and expectorant capabilities and are helpful in fighting bronchitis.[*]A handful of common remedies follow.[*]To soothe a dry bronchial cough, drink a hot mullein-coltsfoot tea several times a day[/list]
[size=large][b]Traditional Chinese Medicine[/b][/size][hr]Acupuncture Acupuncture is useful in opening up congested bronchial tubes and lessening inflammation, which can ease breathing. and relieve the chronic cough that plagues many bronchitis sufferers. Did you ever believe that there was so much to learn about Bronchitis Symptoms? Neither did we! Once we got to write this article, it seemed to be endless.
[list][*]Hydrotherapy Use steam inhalation to help clear congestion.[*]See "Aromatherapy" in "Introduction to Complementary Therapies" section for directions.[*]Adding aromatic oils is optional.[*]A mustard plaster can be applied to the chest to loosen deep congestion.[*]We worked as diligently as an owl in producing this composition on Bronchitis Symptoms.[*]So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain. [/list]
Chinese Herbal Therapy Chinese doctors blame internal damp-heat conditions for bronchitis, and thus will most often treat this condition by using herbs to expel the damp-heat and fortify the lungs and bronchial tubes. Go ahead and read this article on Bronchitis Symptoms. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.
[list][*]To make the tea, steep 1 teaspoon each of dried mullein, coltsfoot, and anise seed in 1 cup boiling water for 10 minutes; strain.[*]For bronchial spasms, drink thyme 3 three times daily.[*]To prepare the tea, steep 1 teaspoon of thyme leaves in 1 cup of boiling water for 5 to 10 minutes; strain through cheesecloth.[*]Homeopathy Bronchitis may respond to homeopathic treatment.[*]However, the selection of a remedy-more than one is available depends on your symptoms and the stage of the Condition.[*]Don't try treating this disorder yourself.[*]See a homeopathic professional.[*]There is sure to be a grin on your face once you get to read this article on Treat Bronchitis.[*]This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it! [*]Using auricular therapy, an acupuncturist targets the bronchi, heart, lung, and adrenal gland points.[*]In performing full-body acupuncture, various lung, liver, stomach, and bronchial points are manipulated.[*]If additional symptoms are present (coughing, phlegm, or fever) other points are targeted, as necessary.[/list]
[size=large][b]To Quiet a Cough, Try Echinacea Tincture[/b][/size][hr]Take 15 to 30 drops 2 to 5 times daily. To loosen phlegm and open clogged bronchial tubes, drink coltsfoot tea daily. To make the tea, steep 1 to 2 teaspoons of the herb in 1 cup of boiling water for 10 minutes; strain.
[i]Acupressure To relieve bronchial spasms, acupressure targets the lung, spleen, stomach, kidney, bladder, conception vessel, and adrenal points on the forearm, front of the calf, back of the neck, chest, ankles, and upper back (between the shoulder blades and the spine). [/i]
[size=large][b]For an Expectorant, Try Aniseed and Garlic[/b][/size][hr]Other therapeutic herbs include horehound, goldeneal, and ginseng. Herbal products are available in health food stores and in some pharmacies and supermarkets. Follow package for specific directions. Every cloud has a silver lining; so consider that this article on Bronchitis causes, symptoms and medications be the silver lining to the clouds of articles on Bronchitis Symptoms. It is this article that will add more spice to the meaning of Bronchitis Symptoms.
[size=medium][b]How to Clean Lungs After Smoking[/b][/size]
[Image: https://s3-us-west-2.amazonaws.com/979/i...oking.jpeg]
[list][*]For centuries, apricot seed has been used in formulas to treat the coughs and wheezing associated with bronchitis.[*]Use caution with this herb, as apricot seed alone can be toxic in high doses.[*]The more readers we get to this writing on Treat Bronchitis, the more encouragement we get to produce similar, interesting articles for you to read.[*]So read on and pass it to your friends.[/list]